I am passionate about teaching yoga and meditation and have been doing so for over 10 years. Whilst travelling the world, I had the opportunity to study with some amazing yoga, movement and meditation teachers.. I am a registered level 2 Yoga teacher with Yoga Australia, qualified to teach vinyasa, pre and post natal yoga, kids and meditation and am a certified Mindful Birth teacher.
I love moving my body and exploring mindfully through movement to connect with my 'Inner Knowing' and 'Light,' my 'True Authentic Self.'I am going to be sharing with you tools that I have used over the years, through many of life's challenges to help slow down, live more presently and feel better in the body and the mind.